"The beautiful thing about fear is,
when you run to it, it runs away"
A BIT ABOUT US
Helping you find freedom from anxiety
I am so glad you're looking at getting help for yourself or a loved one. Anxiety can destroy lives and make us feel trapped. I specialize in the treatment of anxiety disorders like OCD, GAD, social anxiety, and panic disorder along with trauma and stress related disorders like PTSD. I am licensed as a professional counselor in the State of Texas. I hold a Masters Degree in Counseling from Dallas Theological Seminary and a BA from Austin College. I am trained in ERP for OCD by NOCD and the Cognitive Behavior Institute. I am also trained in Prolonged Exposure by the Strong Star Training Initiative and trained in EMDR. I have tried many different therapies and I have found Exposure Therapy to be the gold standard in helping clients regain their lives. I am a member of the International OCD Foundation (IOCDF.org) and the EMDR International Association (EMDRIA.org).
I treat teenagers (12+) and adults.
Fee: $125 per 45 min session
With You Every Step of the Way
Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation.
EXPOSURE AND RESPONSE PREVENTION
A Happier, Healthier You
ERP therapy for OCD is an evidence based psychotherapy that helps reduce anxiety by exposing oneself to obsessions while preventing compulsions.
This is a behavioral technique that allows the client to gradually expose themselves to feared stimuli in order to learn to respond differently and resist the compulsive behaviors. It considered the gold standard for OCD treatment.